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Work Injuries

Can I be fired for filing a work injury claim in Texas?

Accidents Suck. Call Jimmy.
Jimmy Suerken, Texas personal injury attorney
Answered byJimmy Suerken, Esq.
  • Texas Attorney
  • Yale B.A. · University of Houston Law Center J.D.
  • Habla español
  • Updated October 1, 2026

Texas law prohibits employers from retaliating against workers for filing a workers' compensation claim in good faith. If you're punished for asserting your rights, that can be a separate legal claim. Talk to a lawyer before assuming you have no options.

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The protection, and its limits

Texas Labor Code chapter 451 makes it unlawful for an employer to discharge or otherwise discriminate against an employee because the employee filed a workers' compensation claim in good faith, hired a lawyer to represent them in a claim, instituted a proceeding in good faith, or testified in one.

Where it applies, it is meaningful. Remedies can include reinstatement, lost wages, and in appropriate cases exemplary damages.

The gap people get wrong

Chapter 451 is built around workers' compensation claims. If your employer is a non-subscriber, there is generally no comp claim to file — and Texas courts have typically held that a non-subscriber's employee therefore has no chapter 451 claim.

That matters because Texas is an at-will state. Absent a statute, a contract, or a recognized public-policy exception, an employer may fire an employee for a good reason, a bad reason, or no reason. Many injured workers at non-subscriber employers assume they are protected in a way they may not be.

This does not mean nothing applies. Other protections can be in play depending on the facts — retaliation for a safety complaint to OSHA, FMLA interference where the employer is covered, disability discrimination law, or a contract or handbook provision. Which, if any, of those fit is genuinely fact-specific and worth asking about rather than assuming.

Your injury claim is a separate thing

Whatever happens to your job, it does not erase your claim for the injury. A non-subscriber negligence case, or a third-party claim against another company, belongs to you whether you are still employed, were fired, or quit. Employers occasionally imply otherwise. It is not true.

What to do if you think it is happening

Write it down as it happens. Dates, who said what, who was present. Contemporaneous notes are far more persuasive than a reconstruction months later.

Keep the documents. Your reports of the injury, medical restrictions you gave the employer, schedules, write-ups, performance reviews from before the injury, and any texts or emails. Get copies of anything of yours while you still have access to it.

Watch for the pattern. Sudden discipline after a clean record, hours cut, a transfer to work you physically cannot do, or a "restructuring" that reaches only you. Timing is evidence.

Do not sign a severance or release without having it read. These routinely waive claims you may not know you have, including the injury claim.

Authority: Tex. Labor Code § 451.001

What to do

Your next steps, and ours

Your step · Starting today

Write it down as it happens

Dates, who said what, who was present. Save texts and emails you already have while you still have access.

Your step · Before signing or quitting

Call Jimmy

713-600-6233

Which protections apply depends on your employer's comp coverage and the facts. Ask before you assume you have no options.

Your step · When papers appear

Don't sign a severance or release

These routinely waive claims you may not know you have, including the injury claim. Let us read it first.

Our job · Next

We sort out what protects you

Chapter 451 if there is comp coverage; otherwise an OSHA complaint, FMLA, disability law or a contract may fit. Your injury claim stays separate.

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